January 6, 2019
Make a Change, Not a Resolution.
Did you know that 88% of all New Year's resolutions fail by February 1st? Be…
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January 1, 2019
What Is Functional Nutrition?
I practice a new model of wellness, sometimes referred to as “functional” nutrition. Functional nutrition…
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January 1, 2019
Pretty Scary
The Ugly Truth About Cosmetics. Think about it. When you’re at your optimal health, your…
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November 2, 2018
The Cookie Jar and Your Genes
Me Want Cookie!!! I remember as a kid going over to my friend’s houses and…
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August 29, 2018
Your Body Is Talking To You
...are you listening? When it comes to your health, your body’s innate wisdom is…
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May 3, 2018
What is Feels Like Crap Syndrome (FLC)?
Its when you feel tired and achy, or have tummy trouble or trouble sleeping, or…
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April 27, 2018
You, Your allergies, a Chihuahua and a Bazooka
Imagine a chihuahua - let’s call him “Rambo” - safe at home with his people,…
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April 17, 2018
Take a Look at These Genes!
Genomic templates are provided in a well-designed, easy-to-read format that includes interpretation notes based on…
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April 17, 2018
Epigenetic Lifestyle Coaching
Have you ever feel that you were doomed to your family’s health issues (diabetes, cholesterol,…
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April 11, 2018
My Story
Back in 2000 - the ‘dot com boom’ - I was working ridiculous hours as…
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