fbpx
Epigenetics

Take a Look at These Genes!

By April 17, 2018 No Comments

Genomic templates are provided in a well-designed, easy-to-read format that includes interpretation notes based on your current lifestyle and health goals.


Nutrition

The anti-vegetarian gene? Anti-dairy gene? Anti-nut gene? It’s true – scientific studies have identified genomic variations that contribute to many aspects of eating, sweet perception/addiction and snacking. The Genomic Nutrition Panel provides insight on these genetic variations as well as the optimal ratios of fat, carbs and protein based on your genes, your lifestyle and your goals.

  • Hunger & Satiety
  • Insulin resistance
  • Dairy sensitivity
  • Gluten sensitivity
  • Grain sensitivity
  • Sweet perception
  • Snaking drive
  • Sweet addiction
  • Carbohydrates
  • Fiber
  • Total fats
  • Saturated fats
  • Polyunsaturated fats
  • Omega-3
  • Monounsaturated fats
  • Protein
  • Plant Sterols
  • Metabolism

Supplementation

Are you among the 45% of the population who can’t convert beta-carotene from vegetables into vitamin A that your body can actually use? Do you have a sodium sensitivity or an increased sodium need? Should you take supplements? Which ones and how much? The genomic supplementation panel – in conjunction with your lifestyle and health history – can answer these questions and help create a precision supplementation  program.

  • B12
  • B6
  • Vitamin A
  • Selenium
  • Magnesium
  • Choline
  • Vitamin C
  • Vitamin E
  • Vitamin D
  • Vitamin K
  • Folate
  • Thiamine
  • Iron
  • Nitric Oxide
  • Sodium
  • Caffeine

Sleep

When you know your genetic propensities for sleep it becomes easy to create a strategic sleep plan! Genetic predispositions can evaluate variables such as melatonin production and response, excitatory versus calming neurotransmitters and responses to environment, light, caffeine, etc. The genomic sleep panel can guide in designing interventions to get you the rest you need.

  • Circadian propensity
  • Sleep onset
  • Sleep duration
  • Quality of sleep
  • Narcolepsy risk
  • Restless leg

Detoxification

Learn how to support your bodies detoxification pathways so you have more energy and feel lighter and happier.

  • Phase I Detoxification
  • Methylation
  • Acetylation
  • Glutathione System
  • Mitochondria
  • Mold Sensitivity
  • Lyme Disease
  • Envirotoxins & Pollution
  • Histamine Sensitivity

Hormones

  • Thyroid
  • Autoimmune Thyroid
  • Melatonin
  • Cortisol
  • Estrogen
  • Testosterone
  • Osteoporosis

 

Athletic Performance

Find out what types of exercise is suited to your unique DNA and how to maximize your athletic performance.

  • VO2 Max Overall
  • VO2 Max Cardiovascular
  • VO2 Max Metabolic
  • Muscle Fatigability
  • Recovery
  • Strength/Hypertrophy
  • Power/Sprint
  • Endurance
  • Sprint/Power vs. Endurance
  • Soft Tissue

Schedule a free 20 minute consultation today to see how we can best work together to realize your goals!

LET'S TALK!

admin

Author admin

More posts by admin

Leave a Reply

THE WELLNESS PLACE DELIVERS THE KEY

Our program gives you direct access to the coaching, training and support resources that will allow you to change the signals that will make the biggest impact to optimize your potential to be the healthiest, happiest, best YOU!

Copyright 2018 The Wellness Place