January 6, 2019
Make a Change, Not a Resolution.
Did you know that 88% of all New Year's resolutions fail by February 1st? Be…
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January 1, 2019
What Is Functional Nutrition?
I practice a new model of wellness, sometimes referred to as “functional” nutrition. Functional nutrition…
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January 1, 2019
Pretty Scary
The Ugly Truth About Cosmetics. Think about it. When you’re at your optimal health, your…
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November 2, 2018
The Cookie Jar and Your Genes
Me Want Cookie!!! I remember as a kid going over to my friend’s houses and…
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August 29, 2018
Your Body Is Talking To You
...are you listening? When it comes to your health, your body’s innate wisdom is…
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