Here as some handy tips and tricks that can help make your 21-day Cleanse easier that ever! And all of these ideas are useful for your daily life after the Cleanse is over. I’ve included the Amazon links here, but most of this can also be found at Bed Bath And Beyond (and you can FINALLY use those coupons!).
Personal Crock Pot: Just put your lunch in the crock, plug it in when you get to work, and your lunch will be hot and ready! No need to plan when to step away from your work and put your lunch in the toaster oven and much healthier than microwaving! If you’re on the road, you can even use your cars electrical adaptor with an adaptor plug to plug your crock into!
Stay Fit Deluxe Salad Kit, EZ Freeze: The insert is a freeze compartment that keeps your salad crisp when you don’t have access to a fridge!
Progressive International Ultimate Keeper Set – Collapsible Produce, Fruit and Vegetable and Berry Keeper: Great for keeping certain produce fresher longer than just keeping it in your grocery story produce bags. ($16 for set of 3)
Debbie Meyer GreenBags are great for storing your leafy greens. ($9.25 for 20 pack)
Flexible Cutting Mats are really handy when prepping all your food for the week. There are many different kinds available. (prices vary: $5-$25)
Whipped Cream Dispenser: So fun to make Cleanse-friendly coconut milk whipped cream! Just make sure your can of full-fat coconut mild is well blended, pour into the dispenser with a teaspoon or two of vanilla and a little sweetener of choice (a couple drop of stevia or cheat a little with 3 tablespoons of maple syrup). Refrigerate for 24 hours, and voila – yummy, healthy whipped ‘cream’! There are several out there. Ive been using the inexpensive iSi Easy Whip, 1-Pint ($42.99). Remember to get chargers ($18 for 24)!